If you cheated on your partner and you both want to stay together, your partner will need to process their emotions and learn to trust you again. You can make this as easy as possible for them by committing to being honest and proving that you deserve to be forgiven.
Posts Taggedshame
Building Tools to Escape Shame
How do you feel when you make a mistake or do something you regret? Does failing make you feel like there’s something wrong with you? Do you believe…
Understanding the Differences Between Shame and Guilt
When you make mistakes, what do you say to yourself? Do you feel shame and guilt? You might think these emotions are essentially the same, but there are…