WISER WAYS
Counselling . Coaching . Connection
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About Andrew
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Acceptance and Commitment Therapy (ACT)
Anger Management & Domestic Violence Programs
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Gottman Couples Therapy
Interpersonal Therapy (IPT)
Issue-Focused Couples Therapy
Counselling
What to expect from your first counselling session
Mental Health & Wellbeing
Relationship Conflict & Growth
Parenting Issues & Support
Anger & Emotional Regulation
Domestic/Family Violence & Safe Relationships
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What to Expect from Your First Coaching Session
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Organisational Wellbeing Programs
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Wiser Ways
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Courses
Uplifting Minds: Managing Stress, Anxiety & Depression for Parents and Caregivers
3h
WW
By
Wiser Ways
In
Anxiety
,
Depression
,
Mental Health
,
Stress
Dialectical Behavioural Therapy (DBT): An Everyday Skills Toolkit
3h
WW
By
Wiser Ways
In
DBT
,
Mental Health
Self-Care Foundations for Healthier Habits, Mindset and Emotional Resilience
2h
WW
By
Wiser Ways
In
Self-Care
Self-Care Course: Developing Sustainable Well-being for Social Work Students During Placement
7h
WW
By
Wiser Ways
In
Social Work Placements