Below is a list of additional readings and resources which may be useful to support your learning and development during placement.
Further Reading
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“Atomic Habits” by James Clear
This book explores the power of small habits and how they can lead to significant improvements in personal and professional life. It offers practical strategies for building effective habits and breaking unhelpful ones. -
“The Gifts of Imperfection” by Brené Brown
Brown’s work on vulnerability, self-compassion, and authenticity offers valuable insights for social workers, helping them navigate the emotional demands of their profession. -
“The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter” by Jennifer Ashton
A practical approach to building self-care habits throughout the year, perfect for students looking to improve their overall well-being. - “The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal” by Jim Loehr and Tony Schwartz
A practical guide to optimising your energy across four key areas—physical, emotional, mental, and spiritual—ideal for students wanting to perform sustainably and avoid burnout.
You have now completed the Self-Care Course.
If you have got this far, thank you!
Please go to the contact page, and leave a message that you have completed the course, any feedback you would like to provide. A certificate of completion will be emailed to you acknowledging the time you have invested in the self-care course for social work students.